Description
A typical exercise program will include:
- Inversion
- Eversion
- Plantarflexion
- Dorsiflexion
A typical session will involve 3 – 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the person. If swelling or pain increases, step down the reps/sets/resistance.
Features:
- Steady 30% increase from colour to colour
- To use, simply cut a length from the roll and tie a knot to form a loop. The knot can be undone easily to change the length or size of the loop. Alltubing Exercise Tubing may also be used as a single length
- Available in 6 colour coded resistances, providing a wide range of treatments
- 99.9% latex allergen free
- Made under the international quality standard ISO 9002
